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Right in your hand you have a reminder of your best attitudes for success in your health goals!
☻ Your thumb reminds you to approach any predicament you encounter with a “thumbs-up” orientation. Even one that looks like failure can teach you something that you can then use to fine-tune your future actions.
☻ Your pointer reminds you to direct all your actions toward your goal.
☻ Your middle finger expresses your response to fear and discouragement.
☻ Your ring finger reminds you to put your heart into your commitment to your goals.
☻ Your little finger reminds you that God is in the details. Celebrate the little accomplishments. They add up over time. Simple things like a smile and a thank you can change your whole world or someone else’s.
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