Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

25 February, 2011

Cancer is curable NOW



The 7 chapters of the movie:

"CANCER is curable NOW"

1. FAULTY SYSTEM

which is not designed to heal, but to make money.
Greed, Fear, Pressure, Obedience, Blind Faith

2. THE CAUSE OF CANCER

will elaborate on the most proven and known causes and how to avoid them: Household Toxins, Food Toxins, Plastics, Vaccination, Environmental Toxins, Emotional Toxins, Overwhelmed by Life, The real cause of cancer, Dealing with the cause

3. THE JOURNEY TO HEALTH

is the most important part for every cancer patient it includes change of lifestyle, knowledge, self-responsibility and removing the cause. are treatments you can do by yourself, with help of a therapist or in a clinic. These treatments are absolutely mandatory for everyone who wants to achieve health.Self-responsibility, The pain of change, Victory is a Decision, Cancer is a Wake-up call, Finding good support, Common sense, Self confidence, A new way of healing, Healing is possible, Your body heals itself

4. MANDATORY CANCER TREATMENT

are treatments you can do by yourself, with help of a therapist or in a clinic. These treatments are absolutely mandatory for everyone who wants to achieve health: Exercise, Oxygen, Sunshine/Vitamin D3, Cancer diet, Alkaline, Detox diet, Gerson therapy, Detoxification, Supplements, Vitamin C, Enzymes, Immune boosting

5. MEDICAL CANCER TREATMENT

are non toxic, non invasive immune boosting and cancer growth reducing treatments with little to no side effects: Whole body hyperthermia, Local hyperthermia, Prostate treatment, Ozone treatment, Dental cavitation, Root canal fillings, Antineoplastions, Hormone harmonizers, Nature has no side effects, Low dose insulin potentiation, Metronomic low dose

6. MENTAL CANCER TREATMENT

covers all the methods and disciplines which can reduce stress, emotional challenges, mental blocks and unhealthy habits necessary to heal cancer. People are waking up, Healthy Habits, Motivation, Mental Detox, Meditation

7. BLESSINGS FROM CANCER

shows that if cancer is approached with an open mind and with a willingness to embrace change it always turns into a huge blessing not only for the patient but for all those involved.
Secondary gains, Blessing for all involved, We vote with our shopping cart, It's time to change, Epilogue

You find all this information on only 1 DVD

AND THERE IS MORE

DELETED SCENES

The movie "CANCER IS CURABLE NOW" was originally 5 hours before cutting it to it's present length of 112 min.

All the deleted scenes have been sorted by relevance and will be posted on:

WWW.WAKE-UP.tv

There is already a huge change in how people approach health. People are waking up!

The old system does not work and many realize that. Even breakthrough discoveries of modern science proof that medicine, as practiced today, has no means to heal. The only thing they do is to cover up symptoms.

24 January, 2009

Health Tip of the Day - Get Moving

The human body is meant to move. Incorporate physical activity into your daily routine. You will improve your overall health, well-being, and quality of life. Any activity that gets your heart rate up and moves your muscles qualifies as physical activity. Some ideas to live a more active lifestyle are:

☻ Gardening.
☻ Cleaning your home.
☻ Washing your car by hand.
☻ Taking your children to a park and playing with them rather than sitting a watching them.
☻ Climbing the stairs instead of taking the elevator, especially if you are only going up or down a few floors.
☻ Parking farther away from your destination than usual.
☻ Skating.
☻ Bicycling.
☻ Walking briskly.
☻ Bouncing on a mini trampoline.

Researchers at the University of South Carolina in Columbia found that people who had moderate to high levels of physical activity experienced 20-30% fewer colds than those with low activity levels. Regular physical activity promotes health in a number of ways:

☻ Improves the functioning of the digestive system.
☻ Stimulates lymphatic flow which promotes elimination of toxins from the body.
☻ Increases circulation and the efficiency of heart function.
☻ Supports the immune system.

A key to getting in shape is determination and consistency. If you find it difficult to exercise for 30-minutes or more each day, just do five or ten minutes. Often you'll find it difficult to quit once you get started. Notice how your body responds to exercise and truly enjoy all the benefits of exercise. The more you focus on the benefits the easier it will be to motivate yourself to stick with your fitness plan.

How do you fit exercise into your routine?

27 December, 2008

Health Tip of the Day

Regular physical activity promotes health and improves the functioning of the digestive system, stimulates lymphatic flow which promotes elimination of toxins from the body and supports the immune system.

If you feel your energy dropping in the middle of the day, take a drink of filtered water, get up and go for a short walk or do some jumping jacks or other physical activity. This will re-energize you instead of reaching for caffeine or sugary snacks.

A recent study in the American Journal of Clinical Nutrition found that low intensity exercise such as bicycling, walking, or swimming, can increase the speed at which the body utilizes excess fat. If you overindulge on high fat food during the holidays or while on vacation, make sure to keep doing your low intensity exercise. So, after that big dinner, go for a 15 to 30 minute walk instead of taking that nap.

07 December, 2008

Health Tip of the Day - Stress Reduction

Stress has been linked to heart disease, high blood pressure, accelerated aging and type 2 Diabetes.

Many people cope with stress by binging on junk food or harboring other addictive habits. Remember, the cause of a habit is repetition. To break a bad habit, substitute something more fruitful.

To decrease the effects of stress:

☻ Make sure you get enough sleep. Get to bed early enough that you can wake without an alarm clock. You won’t miss much going to bed earlier.
☻ Drink plenty of water. Dehydration may show up as a headache, tiredness, lightheadedness, nausea or anxiety. Caffeinated beverages only increase stress.
☻ Lower your fat intake. Reduce especially trans fats and saturated fats. Instead, eat foods rich in essential fatty acids. Eat a handful of raw, soaked nuts instead of a donut....
☻ Increase your consumption of antioxidant rich fruits and veggies. Grab some baby carrots instead of chips....
☻ Surround yourself with supportive people. Choose friends who are upbeat, rather than those who drag you down.
☻ Exercise regularly. Take a walk in the evening instead of playing couch potato.

28 November, 2008

Health Tip of the Day

A recent study in the American Journal of Clinical Nutrition found that low intensity exercise such as bicycling, walking, or swimming, can increase the speed at which the body utilizes excess fat. If you overindulge on high fat food during the holidays, make sure to keep doing your low intensity exercise. Additionally, your digestive process will improve. You will also find some nifty benefits for your heart, as well.

Go for a walk after the big dinner. Look at the holiday lights on your neighborhood's homes.

Find a health club with a pool and frolic in the water with your kids or friends.

Ride your bike to work, if it is close enough. You will save on pollution, gas, and wear and tear on your car.