Herbs and Your Health
June 13 - July 25
Studio Dance and Fitness
116 E. Crogan St.
Lawrenceville, GA 30045
Seven week course on using herbs and diet to improve the health of body systems (special topics may be substituted by request). The class can be taken as a whole, or each class taken individually.
June 13: Introduction and overview of dietary issues. We do not prescribe a diet, just present issues related to diet. Hands on project.
June 20: The Digestive System. Overview of how the system works. Some ideas on how to improve its function. Hands on presentation.
June 27: The Respiratory System. How it works. Ways to increase it effectiveness. Hands on demonstration.
July 4: Break. Take the day to celebrate with family and friends. Show someone how special they are and how much you love them.
July 11: The Circulatory System. A quick tour. Suggestions to tweak its functioning. Homework due.
July 18: The Reproductive System. Survey. Promoting health. Hands on demonstration.
July 25: The Immune System. How it works and how to encourage it to work better. Hands on activity.
Cost: $90 ($100 at the door) pre-registration deadline: June 10
$20 per class prepaid, ($25 the day of class) Pre-registration deadline 3 days before class.
Payment may be made through PayPal (email: mail@grainsofhope.com)
Or mail:
Maryann Marshall
645 Oak Springs Dr.
Lawrenceville, GA 30043
Phone: 678-764-4865
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